Reserve 2 Tbsp of bacon fat and discard the rest. Add onion to pan; sauté 6 minutes or until onion is tender and begins to brown. If you are vegetarian, you can leave out the bacon and you will still have a delicious side dish. Finally, add a splash of apple cider vinegar and a drizzle of maple syrup just before serving. Season with salt and pepper. In a large pot, heat the olive oil over high heat. Add … Your email address will not be published. Add kale to the pan and steam it by adding the lid for a couple of minutes. Add shallots and garlic to drippings. Add onion and garlic and sautee until golden brown. Keep it in the fridge for up to 3 days. Return the pan to medium-high heat. You can make it up to 3 days in advance because it reheats so well. Required fields are marked *. This recipe does that with the addition of garlic, shallots, rich broth instead of water, and a few red pepper flakes. Absolutely! When a bag of kale ends up in your grocery order, you turn it into a delicious side dish. Sure, vegetables might lose some of their nutrients when exposed to heat, air and light, but sauteed kale is less bitter and takes up less volume than raw kale -- both factors that will likely contribute to you eating more of the nutritious green stuff. What's not to love, right? You can prepare the dish, cool completely and place in a container with lid. Cook 2 minutes or until kale has wilted. Add kale to bacon and sauté over … This is a delicious recipe for sauteed Kale. Here are a few good entrées that go well with sauteed kale: Kale is well known for its amazing health benefits, and is one of the most nutrient-dense foods on the planet. I like the glass meal prep containers. The information below is an estimate. Cook, stirring every 30 seconds, until kale is wilted and cooked through (about 5 minutes). Add remaining 5 cups kale and remaining 1/4 cup broth to pan. Add kale to skillet and stir regularly. It's a good source of antioxidants, can help lower cholesterol, and may reduce the risk of heart disease (source). Absolutely LOVED IT! Saute onions over medium heat in bacon grease for 2 minutes. If you like this recipe and make it, snap a photo and share it on INSTAGRAM! In a skillet, cook bacon until crispy. Use hashtag #theseasonedmom, Your email address will not be published. Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. And garlic! When bacon is done cooking, add chopped kale and minced garlic and mix until combined. Stir the cabbage and add kale and remaining vegetable stock. Whack the garlic cloves with the side of a knife and toss them into the oil. To cook your kale with bacon, start by cooking a few pieces of center-cut bacon. Add vinegar, drizzle with maple syrup, and season with salt and pepper. Add the damp kale and stir to combine. A delicious way to enjoy healthy leafy greens! Plus, cooking kale removes the bitterness, so it's generally more palatable. With a hint of maple syrup, garlic and the rich, smoky taste of bacon, these addictive Southern greens appeal to even the pickiest little family members! Add the kale leaves, stir and cook until wilted. The green of the kale contrasts beautifully with the golden color of the toasted cashews. Reheat in a skillet or a microwave. Drain the bacon on paper towels, leaving the fat in the skillet. Heat the olive oil in a wide, heavy skillet over medium heat. Cut the bacon bacon into 1 inch pieces. In a large, deep skillet, cook the bacon in the oil over moderately high heat, turning once, until crisp, about 6 minutes. Using slotted spoon, transfer bacon to paper towels and drain. The fat from bacon is perfect for sauteing the veggies! The second is to play up the earthy, rich flavor of kale. Sign up for my exclusive emails and get this free guide! Garnish with crispy bacon just before serving. Just made this for dinner. No need for olive oil. Slow Cooker Pulled Pork with Alabama White Barbecue Sauce, Southern Bourbon-Glazed Beef Tenderloin Recipe, Tuscan White Bean Soup with Sausage and Kale, Strawberry Spinach Salad with Poppy Seed Dressing, Store sauteed kale in an airtight container in the, This looks like a lot of kale, but it cooks down significantly! Cover and cook 16 minutes or until tender, stirring occasionally. Home » What We're Eating » Sauteed Kale with Bacon, Lasted edited April 30, 2020. Best of all, the recipe only requires about 5 minutes of prep and 15 minutes in the skillet. Saute the garlic cloves briefly until aromatic. 3. This kale is quick and easy to make in one skillet, like my Sauteed Mushrooms or Fried Cabbage recipes! This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Add kale to the skillet in batches, sprinkle with the water or broth and cover the skillet with a lid. Add bacon! Cook and stir bacon in large deep skillet on medium heat 5 min. Cover and cook for 3-5 minutes, or until leaves are tender and bright green. This dish will become your favorite to make with this leafy green vegetable! Pour out the bacon grease from the pan but leave about 3 tablespoons for cooking. Success! … Use a slotted spoon to remove the bacon from the pan, leaving behind the bacon … Discard all but 2 tablespoons drippings from pot. Add the kale, in batches, and mix well until everything is well incorporated. Add garlic and let cook for 1 minute, stir constantly. Wow how delicious! … The thick … Add 5 cups kale, 1/4 cup broth, salt, and peppers to pan. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Originally published April 30, 2020 by Blair. If you've come home from the market with a bunch of fresh kale and no idea what to do with it, let me introduce you to your new favorite side! You can prepare the dish, cool completely and place in a container with lid. You cook the bacon in a skillet, remove the bacon, add kale and garlic to the remaining bacon grease, you cook slightly, deglaze with chicken broth, and once the kale is soft you add the bacon back in and serve. Your email address will not be published. Then use a slotted spoon to remove the bacon to a separate dish, leaving 2 tablespoons of drippings in the pan. Serve it with any meat main dish or add sausage and roasted potatoes. Reheat in a skillet or a microwave. I'd like to receive the free email course. or until crisp. You can also subscribe without commenting. Let's get started... Cook the bacon in a large skillet until it's nice and crispy. Heat olive oil over medium heat in a skillet. Add cabbage and 2 ounces of the vegetable stock to the skillet, cover, and cook for 5 minutes. Stir in the bacon and cook, stirring, until the bacon and garlic is light golden, about 4 minutes. Do you want to know how to make sauteed kale taste good?! Sprinkle with bacon. This also makes a beautiful presentation to accompany any main dish. All you need is one skillet and 5 ingredients to make it. Use a slotted spoon to remove the bacon and set aside. Enjoy! That confirmation email should be waiting for you in your inbox! Keep it in the fridge for up to 3 days. Learn how your comment data is processed. Remove cover and continue to cook and stir until all of the liquid evaporates. Cover, reduce heat, and cook 4 minutes. For instance, kale is full of vitamins and minerals such as Vitamins A, K, C, B6, calcium and magnesium (among others). Once they're crisped up, add in the kale leaves with a dash of salt and pepper. Start by washing and chopping your kale. Pour off all but about 1 tablespoon fat from pan. cooked kale, sauteed kale, sauteed kale with bacon, large bunch of kale, chopped with stems removed (about 8 oz of kale. so I can check it out and leave a comment! Add water, cover and cook for 5 minutes. Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes. Add the bacon and cook over moderately high heat until crisp, turning once, about 6 minutes. This side dish pairs perfectly with pork, chicken or seafood. You can sautee your kale in olive oil or avocado oil, but I think the coconut oil helps mellow out any bitterness in the greens. Tag me @crunchycreamysweet so I can check it out and leave a comment! Cover skillet and cook until kale wilts, about 3 minutes. Great idea! In a separate frying pan, sauté butter with chopped garlic. Your email address will not be published. Add the Brussels sprouts and cook, letting them sit … I know that kale chips and kale salads are all the rage, but those are just not dishes that my boys can get on board with. There was an error submitting your subscription. Add kale and broth. Follow The Seasoned Mom on Instagram and show us what you're making! Filed Under: Side Dish Tagged With: bacon, kale. Instead, we prefer a simple sauteed kale recipe with a hearty taste but a delicate texture. Fortunately, whether you enjoy kale raw or cooked, you'll reap the health benefits. This dish will become your favorite to make with this leafy green vegetable! Season with salt and pepper to taste and mix. This was my favorite side dish I’ve tried this week. Required fields are marked *. I just loved the garlic and bacon flavors in this recipe! This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. I've taken some of my favorite components from other Southern greens recipes (like my collards) and added them to a big skillet of fresh kale. Cover and cook until kale wilts and is almost tender, stirring occasionally, about 12 minutes. Much faster than those low-and-slow Southern greens that can take all day to cook! Sauté the bacon bits in a large cast iron skillet over medium heat. Like this Sauteed Kale with Bacon! Please try again. In a large, deep skillet, heat the olive oil. With a hint of maple syrup, garlic and the rich, smoky taste of bacon, these addictive Southern greens appeal to even the pickiest little family members! Once the garlic has begun to turn golden, chop up some bacon of our bacon into thinner slices and add it to the pan. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. My recipes are made with everyday ingredients and all of them are family approved! It’s quick, easy and so flavorful! Add the onion and apple to the drippings in the skillet and cook until tender, 4 to 6 minutes. Stir beet stems and kale into the skillet. Saute the kale with garlic and broth until tender and bright green. Please note, that the nutrition value can vary depending on what product you use. No spam guaranteed. This site uses Akismet to reduce spam. Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). This doesn’t take very long perhaps about 3-4 minutes depending on how tender you want the kale to be. Cover, reduce the heat to medium-low, and cook, stirring occasionally, until the kale is tender, about 5 minutes. Thank you for stopping by! Add onion and garlic and sautee until golden brown. https://www.thekitchn.com/recipe-braised-bacon-and-kale-239427 Can I add bacon to sauteed kale? Made it cheesy and added parmesan cheese, it was a wonderful experience! Here you will find easy and delicious recipes for busy people. Unsubscribe at any time. Here are my favorites: For more ideas, feel free to browse our Side Dish recipes. Kale is a great source of fiber, but too much of it can cause some bloating, constipation, stomach pain, or other stomach and digestive issues. One of the most popular ways to cooked hearty greens is with bacon. Add the kale, season with ¾ teaspoon salt and ¼ teaspoon pepper, and cook, tossing … Reserve 2 tablespoons of bacon drippings in the skillet; drain off the rest. A delicious way to enjoy healthy leafy greens! Always use calorie counter you are familiar with. The bottom line: when food tastes better, you're more likely to eat it...and therefore more likely to receive more of the healthy benefits! While bacon is cooking, wash kale, remove stems and coarsely chop the leaves (or just tear the leaves into pieces away from the stems). If you're serving a family of more than 3 or 4, I recommend. Add salt and pepper … It's down-home, country-style cooking! Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). Add the butter and when melted, add the onions and garlic, and cook, stirring, until soft, 3 minutes. * Percent Daily Values are based on a 2000 calorie diet. https://www.allrecipes.com/recipe/237177/sauteed-kale-with-apples Anything with bacon is a winner lol. Save my name, email, and website in this browser for the next time I comment. Add the broth and kale; … © Copyright 2020 - Crunchy Creamy Sweet - Privacy Policy. Season with salt and pepper, garnish with the squeeze of lemon, lemon zest, and drizzle with the olive oil. And a drizzle of maple syrup! Cook for 5-7 minutes, until kale is wilted. Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. SO delicious, fresh and satisfying. This quick, sauteed kale dish gets a huge boost of flavor from smokey, slab bacon and sweet onions. Stir the kale and bacon for a couple of minutes, … Sauté over medium-high heat until tender, about 2 minutes. Instructions In a large sauté pan, place cut pieces of bacon and cook over medium heat until bacon has rendered its fat and begins to crisp, 5-7 minutes. In pan cook bacon over moderate heat, stirring, intil crisp. Hi, I'm Anna! Then season with salt and pepper and garnish with the reserved bacon. Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. https://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155 Cook bacon in a large skillet over medium-high heat until crispy. Notify me of followup comments via e-mail. Add the stock and stir. Add the kale and stir. Pour in the chicken broth and cook for 45 minutes to 1 hour until the kale is wilted and tender; take care not to overcook. Stir as many of the kale leaves into the skillet as will fit comfortably. A delicious way to enjoy healthy leafy greens! If you like this recipe and make it, snap a photo and share it on. Add the broth and kale; toss to combine. I highly suggest you use slab bacon versus thinner cut bacon if you can find it. Add the sliced garlic and cook for 5 minutes, stirring occasionally. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Add the oil to a large skillet and fry the bacon until cooked and crispy. Chop bacon, onion and mince garlic. © 2017–2021 The Seasoned Mom     About     Privacy. I like the glass meal prep containers. Add the kale to the bacon and garlic, toss well. In the same skillet over medium heat, with the remains of fat from the bacon, sauté onion until translucent, about 2 -3 minutes. Sauteed Kale with Bacon is truly so easy I would even barely call it a recipe. Tried this week theseasonedmom, your email address will not be published sauté the bacon in large skillet! 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Then use a slotted spoon, transfer bacon to paper towels and drain in advance because it so..., the recipe only requires about 5 minutes the rest bacon bits in a container with lid let get. With this leafy green vegetable before I can check it out and leave a comment 5. All, the recipe only requires about 5 minutes, until kale wilts and is almost tender about! And is almost tender, stirring occasionally, until kale wilts, about 12 minutes apple to the drippings the... 2000 calorie diet … Saute onions over medium heat in a large pot, heat olive! Are vegetarian, you 'll reap the health benefits drain the bacon bits in a large skillet medium! Skillet ; drain off the rest kale wilts, about 5 minutes, or until is! Iron skillet over medium-high heat until tender and bright green get started... cook the bacon on paper towels leaving... Pairs perfectly with pork, chicken or seafood to medium-high heat cook 4 minutes 2 minutes made with everyday and! 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Moderately high heat about 1 tablespoon fat from bacon is a delicious dish. Grease from the pan to medium-high heat until crispy to accompany any main dish or add and.